personal trainer
Hi, I'm José Lapa,
a private personal trainer, and I want to help you achieve the level of fitness, health, strength and physique you've always dreamed about.

A Midrand Personal Trainer that Does House Calls!

No gym contract needed – I come to you and bring the equipment with me…


Midrand Residents: It doesn’t matter what your fitness levels are… We all have to start somewhere. You won’t be thrown into the deep end. Before we start I will professionally assess your fitness levels and tailor a workout to suit your fitness goals. I’ll also ensure that the workout shedule fits into your lifestyle and available time.

Please choose one of the fitness options below to get started…

One on One Training

No more injuring yourself to workout tapes! I’ll come and train you properly in the privacy of your own home or convenience of your complex gym.

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Group Workout Sessions

I’ll put together a mini personalised class for you and your friends based on your goals and a time slot that will accommodate all of you.

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