personal trainer
Hi, I'm José Lapa,
a private personal trainer, and I want to help you achieve the level of fitness, health, strength and physique you've always dreamed about.

LiveClean Private Personal Training in Midrand

Fitness Services by José Lapa, Qualified Personal Trainer

Who you are tomorrow, depends on what you do today…figuratively speaking of course because it will take longer than a day to get out of a rut. Maybe you know it’s going to take a long time, but the time is ticking away regardless, so why not spend that time investing in your future health? Isn’t it time to decide that your own well-being needs to move up the priority list?

It’s not just about losing weight or gaining muscle. Those are just aesthetically pleasing by-products of what a healthier lifestyle bring.

Trust me, I wasn’t always in shape, but now that I make ‘clean living’ a priority, I have loads more energy; I feel strong; I have better mental clarity and drive; and I have an enthusiasm and deep motivation to help others achieve the same level of happiness. Most people are surprised to find out that I’m on the wrong side of 40 but the truth is I’m in better shape now than I was when I was 20. I understand what it’s like being in an unhealthy rut, because I was once there. Sometimes you don’t have the will or the knowledge to be able to break a destructive cycle. Sometimes you need someone else to step in and help you. As a certified personal trainer, I’m qualified to help you, and I WANT to help you.

If you’re here looking for a new fad diet or for someone to watch you take selfies in your new gym gear, you’re in the wrong place. If you aren’t interested in making lasting changes in your health and physique, go elsewhere, because if you stick around, then expect real changes. Expect to drop a pant size. Expect a firm butt. Expect to get strong. Expect to get fit. Expect to start enjoying healthy food. Expect to start getting jealous looks from friends and co-workers because your life is going to change, and you’re not going back to how you were.

So why PRIVATE Personal Training?

I get a fair number of queries from people who want me to train them at a particular gym where they have a contract, but unfortunately I can’t help them. Corporate gyms don’t allow a personal trainer to just come and train their members with no agreement in place, and that agreement involves ‘rent’. Most corporate gyms charge personal trainers upward of R5000/month/branch in order train their members. If I was a sales person, I might consider it because I’d know that I could get enough customers to cover that rent and still make a profit, but I’m not a sales person. I’m a personal trainer. Personal Training is what I’m qualified to do. I’m passionate about it, and I’m good at it.

Fortunately, I’ve discovered many people don’t want to work out at a corporate gym anyway. They are usually crowded which means queuing to use machines, and wiping other peoples sweat off of everything. My aim is to provide a service to those who would rather workout in the comfort of their own homes or the convenience of their complex or estate gym. The problem these people face is that they don’t know where to start – even if they follow an exercise tape, they have no one to correct their form and end up injuring themselves. Well, if that’s you, you don’t have to struggle by yourself any longer. Please and we can work out a schedule that fits in with your available time. Let’s work together towards your fitness goal.

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