Small Group Exercise Classes in Midrand
No gym contract needed – Round up your friends and I’ll come to you…
A Personal Trainer for You and Your Friends…
Are you tired of attending classes at the gym that don’t get you results? Maybe you’ve attended classes where everyone else seems to be too advanced, or not advanced enough for your level of fitness. Maybe the classes are just too impersonal for proper growth, but you don’t think you can afford a personal trainer. That may be true, but if you have a small group of friends to go in with you, I’ll discount my rates to provide a small class in the privacy of your home, a nearby park or your complex gym.
With my small classes of 3 to 5 people, I am able to ensure a watchful eye on correct form for each of you and make sure that you are each challenged at the correct level.
Here you can have the best of both worlds: My classes are more personal than your average class at the gym, and cheaper than a one on one session.
Step 1: Obligation-Free Quote
Just contact me using the form on this page or and I’ll get back to you. We can briefly discuss yours and your friend’s goals (i.e gain muscle / lose weight / gain fitness) via email and then I will supply a quote based on how much time you have to dedicate to your fitness journey with me.
Step 2: Fitness Assessment
If you are happy with the quote, we can schedule a time for all of us to meet. I’ll do a proper assessment of your fitness levels which include blood pressure, heart rate, and if requested, body fat percentage. We’ll also discuss your goals in more detail and I’ll assess the area you have available for your training.
Step 3: Begin the Transformation Process
Here’s where you start working on your ‘after’ pictures. I’ll train each of you each step of the way, ensuring proper form to avoid injury and tweak the program as we go along to get optimum results for you and your friends.
Take the First Step
Please note: These assessments and sessions are available for residents of Midrand. If you live in a suburb that is not quite in Midrand (for example Centurion), there will be additional costs to cover travel time.